The Science of Self Talk: How to Increase Your Emotional Intelligence
Genre: Non-Fiction > Educational
Overview: These are just a few examples of positive and negative self-talk that you have probably said to yourself hundreds of times.
You do it when you are nervous, you do with when you are happy, you do it when you are frustrated. And it affects your decision-making process.
Self talk has a huge impact on your life, even if you do not see it right away. It can cripple your confidence or give you that extra oomph to reach your goals.
It can make or break you.
But did you know that you can take control over your self talk and harness its immense influence over your life?
Discover The Science Of Self Talk – The Ground-Breaking Self Help Book By Mindfulness Expert, Ian Tuhovsky!