The Radiant Skin Diet by Sophia Freeman
2019 | Food & Cooking
The best way to look young and beautiful is to stay healthy. When the body is sick or malnourished, it shows on the skin more than any other part of the body. You know that saying “you are what you eat”? It is a hundred percent accurate. You can’t maintain healthy, radiant skin by just using all the beauty creams, soaps, serums, face scrubs, and oils in the world. You have to nourish your skin from the inside out. That is the only way to get that inner glow and radiant shine.