Your Body Is Your Brain by Amanda Blake

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Your Body Is Your Brain by Amanda Blake

Overview: Around the world, a swelling tide of people are discovering an astonishing, life-altering truth. This book tells their extraordinary stories:
an anxious PhD student builds his confidence by changing his workout
back exercises help one woman negotiate a fix to a botched home repair
a Microsoft executive grows credibility by shifting her stance
an executive team leads their company to a 30% increase in valuation by dancing together