Why Am I So Anxious?

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Why Am I So Anxious?: Powerful Tools for Recognizing Anxiety and Restoring Your Peace by Tracey Marks

2022 | Self Help

A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other treatment options.