Psychology and Behavior>
Connecting With Yourself: Why we think, feel and act the way we do
Every life is an interesting story, and this story is best written when people go through life’s experiences by staying connected to who they truly are. To stay connected to yourself, you need first to start listening from within.
This book gives a perspective on why we think, feel and act the way we do, through concepts from neuroscience and psychology. It attempts to answer some of life’s key questions, such as-
Why do we all perceive things differently?
Why are we designed to do different things?
Why do we all learn things in different ways?
How are habits formed?
What role do emotions play in our lives?
What makes us happy?
And finally, what it means and takes to stay connected to ourselves and others.