Adam Alvarado-Your Mind is Not Your Friend: How to Kill Your Depression and Save Your Self

16.07.2018
All, Psychology

Adam Alvarado-Your Mind is Not Your Friend: How to Kill Your Depression and Save Your Self
Genre:

Description: What is the cause of depression? What is the source of the broken selves we’ve so learned to hate and despise. Adam Alvarado, like many youths, once struggled with teenage depression. He hated the world, his life, his self. Then, one day, while aimlessly browsing the internet he read an article, no different than he had read similarly thousands of times before, about a murder that had been committed in his area recently. But there – in the face of murderer in his mugshot – he realized something profound about himself and of all people in general…Your mind is not your friend.